First Light Fitness is designed for busy individuals who struggle to maintain a consistent fitness routine.

Whether you’re a working or stay-at-home parent, a professional with a demanding schedule, or someone seeking a fresh start, this system is here to help you succeed.

The system is simple: wake up early and start your day with an intense workout that sets a positive tone for the rest of the day.

Paired with healthy eating habits, you’ll see immediate results that will last a lifetime. Join our community to transform your mornings and elevate your overall well-being.

First Light Fitness was founded by Doug Schneider, a passionate fitness enthusiast dedicated to helping others achieve their health goals.

With years of experience and a commitment to making fitness accessible, Doug has created a supportive community that empowers individuals to rise, sweat, and shine!